Pain or stiffness affecting your day?
Start with Dr. Nick’s assessment. Care may include adjustments or mobilization, soft tissue work, and exercises selected around your findings and goals.
Explore chiropracticChiropractic · Massage · Personal trainingFeel better.
Feel better.
Move with confidence.
Connected care in Pleasanton. Online training designed to bring the Foundations approach wherever you are.
Get help with pain and stiffness, make room for recovery, or build strength for everyday life. Start with what matters to you.
5510 Sunol Blvd, Suite 5 · Pleasanton
Online memberships: preview the programs before launch.
Move. Thrive. Belong.Dr. Nick · Founder & Chiropractor
Three services. One connected approach.
Start where you need support.
Choose a service based on what you need today, or call us and we’ll help you decide.
Looking for help with tension and recovery?
Work with Hailey on a massage session tailored to your comfort and preferences. Connect that support with your care or training when it fits your needs.
Explore massageReady to build strength and confidence?
Train in our Pleasanton studio, or explore planned AI-assisted online memberships built around our movement and strength philosophy.
Explore trainingNot sure which service to book? Call (925) 308-6393.
Online training membershipsTrain with Foundations.
Train with Foundations.
Wherever you are.
AI-assisted training built around Dr. Nick’s Foundational 4 and Prime 4 philosophy.
Designed for a worldwide fitness community. Bring the Foundations approach to your home or gym, with programming shaped around your goals, equipment, schedule, and feedback.
Membership preview · Enrollment is not open yet.
The Foundations philosophy
Eight movement families.
Room to make them yours.
Foundational 4
Control & coordination- Stabilize
- Drive
- Rotate
- Balance
Prime 4
Strength & capacity- Squat
- Hinge
- Press
- Pull
How the three pillars work togetherHands-on care.
Hands-on care.
Practical ways forward.
We connect care for your symptoms with support for the things you want to do.
Understand our approach ↗Chiropractic care starts with an assessment and may include hands-on treatment to help with pain and movement.
Massage therapy focuses on comfort, muscle tension, and recovery needs.
Personal training and therapeutic exercise build strength, movement skills, and confidence through practice.
Our model draws on all three. The right combination—and when to use each—depends on your needs, preferences, and response.
Meet your teamReal people.
Meet the Foundations team ↗Real people.
Time to understand you.
Patient experiences
Care that feels personal.
These patients describe their experience with Dr. Nick. Individual experiences and results vary.
“The combination of chiropractic care and strength training that Nick provides has really been a blessing for me.”
“He was thorough in his exams and did a very good job of explaining his findings and what his goals for treatment are.”
“Now I'm back working out, lifting weights whenever I want to, and carrying heavy things at work like before, all with no pain.”
Selected Google review excerpts, checked October 22, 2026. These are individual experiences, not a promise of results.
Read reviews on GoogleNew to Foundations?
Know what to expect.
Bring your questions. We’ll talk about your goals, explain the options, and help you choose a next step.
Plan your first visit ↗Where do I start if I have pain?
A chiropractic appointment gives Dr. Nick time to assess your concern and discuss suitable care or further evaluation. If you’re unsure which appointment fits, call the clinic.
Do I need all three services?
No. We bring the three pillars into our thinking, then recommend the services and exercises that fit you. The mix can change as your needs and goals change.
How do I check pricing and insurance?
Choose a service in Jane to view the listed appointment options and fees, or call us about costs. See our insurance information before booking.
Can I explore the exercises and condition guides?
Yes. Our Resources page brings together the condition library, exercise guides, movement framework, and online membership preview.
Foundations · Pleasanton
Let’s find your next step.
Choose an appointment in Jane, or call us for help deciding where to start.
5510 Sunol Blvd, Suite 5
Pleasanton, CA 94566