Conditions
We Treat
Low Back Pain
Sciatica
Hip Pain
Knee Pain
Plantar Fasciitis
Mid Back Pain
Scoliosis
Poor Posture
Tennis Elbow
Carpal Tunnel
Neck Pain
Tendinitis
Frozen Shoulder
Torn Rotator Cuff
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About Us
Our Why
At Foundations Chiropractic & Wellness, our mission is simple — to bring clarity, purpose, and lasting results to your health journey.
We’re here to shift the conversation from temporary relief to long-term movement, strength, and function. Whether you’re recovering from injury, dealing with chronic pain, or just trying to move better, we’re here to guide you every step of the way.
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How Foundations can help
We combine chiropractic care, soft tissue therapy, and corrective exercise — all rooted in movement science — to activate your body’s natural ability to heal and perform.
Our approach isn’t just about getting you out of pain; it’s about keeping you functional, strong, and living a life that doesn’t require constant treatment. Once you’re back on track, we help you maintain it — with a plan built around you..
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Meet The Doctor
Nick Recupero D.C.
I graduated from Life Chiropractic West in the Fall of 2021, but my journey began in 2007. Nearly 6 months after I graduated high school, I lost my mother to a number of different health factors. This awoke a passion to seek out what truly makes someone healthy. Since 2011, I’ve found a piece of that through personal training, which transformed into becoming a life coach. In 2015, I found the next piece when I enrolled in chiropractic college. It was a perfect fit because it shared the philosophy of making our bodies as healthy as possible versus treating the disease after we are already sick. I believe the key to a happy, healthy life is education and preventative care, and I live to empower my clients to reach their full potential.
