@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--ink:#404040;--navy:#111111;--muted:#646464;--line:#dddddd;--paper:#f6f6f6;--accent:#000000;--bright:#cccccc;--blue:#f2f2f2;--white:#fff;--radius:20px}*{box-sizing:border-box}body{margin:0;color:var(--ink);background:var(--white);font:16px/1.65 'DM Sans',sans-serif}h1,h2,h3,h4,.brand{font-family:Manrope,sans-serif;line-height:1.12;letter-spacing:-.045em}h1{font-size:clamp(2.8rem,5.8vw,5.6rem);font-weight:600;margin:18px 0 26px}h2{font-size:clamp(2rem,3.6vw,3.35rem);font-weight:600;margin:0 0 24px}h3{font-size:1.5rem;font-weight:700}p{margin:0 0 20px}a{color:inherit;text-decoration:none}button,input,select{font:inherit}button,a,input,select,summary{touch-action:manipulation}button{cursor:pointer}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid #000000;outline-offset:5px}img{max-width:100%;display:block}svg.icon{width:38px;height:38px;stroke:currentColor;fill:none;stroke-width:1.4;stroke-linecap:round;stroke-linejoin:round}.wrap{width:min(1240px,calc(100% - 80px));margin:auto}.skip{position:absolute;left:-1000px}.skip:focus{left:15px;top:15px;z-index:100;background:white;padding:10px}.preview{background:#ededed;color:#111111;padding:7px 20px;text-align:center;font-size:12px;letter-spacing:.02em}.header{background:#fff;position:sticky;top:0;z-index:20;border-bottom:1px solid var(--line)}.nav{display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:91px}.brand{display:flex;align-items:center;gap:12px;font-size:21px;font-weight:800;letter-spacing:-.055em}.brand small{display:block;font-family:'DM Sans',sans-serif;font-size:10px;font-weight:500;letter-spacing:.18em;margin-top:6px}.brandmark{display:grid;place-items:center;width:45px;height:45px;border:1px solid #777777;border-radius:50%;font-size:27px;font-weight:500}.navlinks{display:flex;align-items:center;gap:25px;font-size:14px;font-weight:600}.navlinks a:hover{color:var(--accent)}.btn{display:inline-flex;align-items:center;justify-content:center;padding:14px 24px;border-radius:6px;background:var(--navy);color:white;border:1px solid var(--navy);font-weight:600;font-size:14px;text-align:center;line-height:1.45;gap:8px}.btn:hover{background:#000000}.btn.light{background:white;color:var(--navy);border-color:var(--line)}.btn.contrast{background:var(--accent);border-color:var(--accent);color:#fff}.btn.ghost{background:transparent;color:inherit;border-color:currentColor}.actions{display:flex;flex-wrap:wrap;gap:12px;margin:28px 0}.eyebrow{font-size:12px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;display:block;margin-bottom:14px;color:var(--accent)}.hero{background:var(--paper);overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.05fr 1fr;gap:62px;align-items:center;min-height:645px;padding:64px 0}.hero .lede{max-width:495px;color:var(--muted);font-size:18px}.hero em{font-style:normal;color:var(--accent)}.hero-photo{height:510px;position:relative;border-radius:180px 180px 12px 12px;overflow:hidden;background:#ededed}.hero-photo img{width:100%;height:100%;object-fit:cover;object-position:42% 35%}.photo-caption{position:absolute;bottom:20px;left:20px;right:20px;padding:18px 24px;background:rgba(0,0,0,.92);color:white;border-radius:8px}.photo-caption small{color:#f2f2f2;display:block;font-size:13px}.micro{font-size:13px;color:var(--muted)}.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:34px}.pillar{border:1px solid var(--line);padding:32px;border-radius:var(--radius);transition:transform .2s,box-shadow .2s;background:white}.pillar:hover{transform:translateY(-5px);box-shadow:0 16px 34px #11111110}.pillar .icon{color:var(--accent);margin-bottom:22px}.pillar p{color:var(--muted);font-size:15px;line-height:1.7}.pillar .link{font-size:14px;font-weight:700;border-bottom:1px solid #cccccc;padding-bottom:5px}.section{padding:86px 0}.section.tint{background:var(--paper)}.section.dark{background:var(--navy);color:white}.section.dark .eyebrow{color:var(--bright)}.section-head{display:flex;align-items:end;justify-content:space-between;gap:32px}.section-head p{max-width:415px;color:var(--muted)}.divider{border-top:1px solid var(--line)}.two{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:start}.three{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.card{background:white;border:1px solid var(--line);border-radius:var(--radius);padding:30px}.card p{color:var(--muted)}.tag{display:inline-block;padding:5px 11px;background:#f2f2f2;border-radius:30px;font-size:12px;letter-spacing:.04em;font-weight:600}.footer{background:#111111;color:#ededed;padding:55px 0 25px}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:45px}.footer h3{color:white;font-size:18px}.footer a{display:block;font-size:14px;margin:8px 0}.footer .brand{color:white;margin-bottom:20px}.footer .brand small{font-size:9px}.copyright{margin-top:40px;padding-top:20px;border-top:1px solid #ffffff25;font-size:12px;color:#dddddd}.menu{display:none;background:none;border:1px solid var(--line);padding:7px 12px;border-radius:6px}.lead{font-size:19px;color:var(--muted);max-width:760px}.page-hero{padding:62px 0 55px;background:var(--paper)}.page-hero h1{font-size:clamp(2.4rem,5vw,4.5rem);max-width:850px}.breadcrumb{font-size:13px;margin-bottom:22px;color:var(--muted)}.breadcrumb a{text-decoration:underline}.article{max-width:820px}.article h2{font-size:2rem;margin-top:42px}.article h3{font-size:1.2rem;letter-spacing:-.025em}.article li{margin:8px 0}.note{border-left:3px solid var(--accent);background:#f5f5f5;padding:18px 22px;font-size:14px;color:#000000}.condition-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.condition-card{padding:26px;border:1px solid var(--line);border-radius:12px;background:white}.condition-card h3{font-size:1.2rem;margin:18px 0}.condition-card p{font-size:14px;color:var(--muted)}.condition-card:hover{border-color:var(--accent)}.search{display:flex;gap:14px;margin:25px 0 34px}.search input,.search select,.field select{border:1px solid #cccccc;border-radius:7px;padding:13px 16px;background:white;color:var(--ink);min-width:0}.search input{flex:1}.search select{max-width:240px}.field{display:flex;flex-direction:column;gap:7px;margin-bottom:20px}.field label{font-size:14px;font-weight:600}details{border-bottom:1px solid var(--line);padding:19px 0}summary{cursor:pointer;font-weight:600;padding-right:25px}details p{margin:17px 0 4px;color:var(--muted)}.exercise-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.exercise-card{padding:24px;background:var(--paper);border-radius:12px}.exercise-card h3{font-size:1.2rem}.exercise-card .number{font-size:30px;color:var(--accent);font-family:Manrope}.exercise-card p{font-size:14px}.pattern-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-top:28px}.pattern{display:block;background:#ffffff0a;border:1px solid #ffffff30;border-radius:10px;padding:22px;color:white}.pattern strong{display:block;font-size:20px}.pattern small{color:#dddddd}.pattern:hover{background:#ffffff18}.quote{font-size:clamp(1.6rem,3vw,2.5rem);line-height:1.45;font-family:Manrope;letter-spacing:-.035em}.portrait{height:480px;width:100%;object-fit:cover;object-position:42% 35%;border-radius:18px}.statline{display:flex;flex-wrap:wrap;gap:20px;padding-top:18px;border-top:1px solid var(--line);font-size:13px;color:var(--muted)}.membership-card{position:relative}.membership-card.featured{border:2px solid var(--accent)}.price{font-size:42px;font-family:Manrope;font-weight:700;letter-spacing:-.06em}.price small{font-size:15px;letter-spacing:0;color:var(--muted);font-weight:400}.membership-card ul{padding-left:20px;color:var(--muted);min-height:130px}.member-layout{display:grid;grid-template-columns:280px 1fr;gap:26px}.member-sidebar{background:var(--navy);color:white;border-radius:16px;padding:28px;height:fit-content}.member-sidebar h3{margin-top:0}.member-sidebar p{font-size:14px;color:#f2f2f2}.member-sidebar a{display:block;padding:10px 0;border-bottom:1px solid #ffffff22}.member-content{min-width:0}.program-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.program-card{border:1px solid var(--line);border-radius:12px;padding:24px}.program-card h3{font-size:1.3rem}.program-card p{font-size:14px;color:var(--muted)}.level-line{display:flex;gap:5px;margin:18px 0}.level-line span{height:5px;flex:1;border-radius:4px;background:var(--line)}.level-line span.on{background:var(--accent)}.controls{display:flex;gap:8px;flex-wrap:wrap}.controls button{border:1px solid var(--line);background:var(--paper);padding:7px 12px;border-radius:5px;font-size:13px}.controls button:disabled{opacity:.45;cursor:default}.complete-label{display:flex;align-items:center;gap:9px;font-size:14px;margin-top:20px}.complete-label input{width:18px;height:18px;accent-color:var(--accent)}.progressbar{height:7px;background:var(--line);border-radius:4px;margin:12px 0 24px;overflow:hidden}.progressbar span{display:block;height:100%;background:var(--accent);transition:width .25s}.filter-pills{display:flex;gap:9px;flex-wrap:wrap;margin:24px 0}.filter-pills button{padding:9px 17px;border:1px solid var(--line);background:white;border-radius:30px;font-size:14px}.filter-pills button[aria-pressed=true]{background:var(--navy);color:white;border-color:var(--navy)}.timeline{list-style:none;padding:0}.timeline li{padding:18px 0 18px 27px;border-left:1px solid var(--line);position:relative}.timeline li:before{content:'';position:absolute;width:9px;height:9px;border-radius:50%;background:var(--accent);left:-5px;top:27px}.timeline p{font-size:14px;color:var(--muted);margin:8px 0}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.empty{padding:30px;color:var(--muted)}.location-box{border-radius:15px;background:#f2f2f2;padding:36px}.location-box a{text-decoration:underline}.mobile-book{display:none}.checklist li{margin:12px 0}.handout-note{font-size:12px;color:var(--muted);margin-bottom:30px}.source-list{font-size:14px}.source-list a{text-decoration:underline}.showcase-number{font-size:88px;line-height:1;color:#dddddd;font-family:Manrope;font-weight:600;margin-bottom:15px}
@media(max-width:1000px){.wrap{width:calc(100% - 48px)}.navlinks{gap:13px}.navlinks .btn{padding:11px 14px}.hero-grid{gap:30px}.hero-photo{height:470px}.brand{font-size:18px}.two{gap:35px}.pillar{padding:24px}.pattern-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:760px){.wrap{width:calc(100% - 36px)}.preview{font-size:11px}.nav{min-height:75px}.menu{display:block}.navlinks{display:none;position:absolute;left:0;right:0;top:75px;padding:25px;background:white;border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch}.navlinks.open{display:flex}.hero-grid{grid-template-columns:1fr;padding:45px 0;min-height:auto;gap:30px}.hero h1{font-size:3.5rem}.hero-photo{height:360px;border-radius:130px 130px 10px 10px}.hero-photo img{object-position:center 34%}.pillars,.three,.condition-grid,.exercise-grid{grid-template-columns:1fr}.section{padding:55px 0}.section-head{display:block}.two{grid-template-columns:1fr;gap:30px}.footer-grid{grid-template-columns:1fr;gap:20px}.member-layout{grid-template-columns:1fr}.member-sidebar{padding:22px}.program-grid{grid-template-columns:1fr}.search{flex-direction:column}.search select{max-width:none}.page-hero{padding:40px 0}.portrait{height:370px}.mobile-book{display:block;position:fixed;bottom:14px;right:16px;z-index:19;box-shadow:0 8px 20px #0003}.membership-card ul{min-height:0}.footer{padding-bottom:85px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}@media print{.header,.preview,.footer,.mobile-book,.actions,.search,.filter-pills,.no-print{display:none!important}.wrap{width:100%}.section,.page-hero{padding:15px 0;background:white}.two{display:block}.exercise-grid{display:block}.exercise-card{break-inside:avoid;margin:12px 0;border:1px solid #ccc}.page-hero h1{font-size:30px}body{font-size:12px}h2{font-size:22px}.note{border:1px solid #999;background:white}details{display:block}details>*{display:block}a{color:#000}.article{max-width:none}}

/* Supplied full logo artwork, unmodified, on matching light and dark surfaces. */
.brand{display:block;flex-shrink:0;width:230px;height:140px;position:relative;overflow:hidden}
.brand img{width:230px;max-width:none;height:auto;position:absolute;top:-20px;left:0}
.brand .logo-on-dark{display:none}.footer .brand{width:290px;height:195px;margin-bottom:10px}
.footer .brand img{width:290px;top:-24px}.footer .brand .logo-on-light{display:none}.footer .brand .logo-on-dark{display:block}
.nav{min-height:150px}.hero em{color:#000}.section.dark,.footer,.member-sidebar{background:#000}
.section.dark .btn.contrast{background:#fff;color:#000;border-color:#fff}.section.dark .btn.contrast:hover{background:#ddd}
.btn:hover{background:#333}.btn.light:hover{background:#eee;color:#000}.btn.ghost:hover{background:#ffffff20}
.pillar .icon{color:#000}.preview{background:#ededed;color:#444}.hero-photo{background:#eee}
@media(max-width:1000px){.navlinks{gap:16px}.brand{width:195px;height:122px}.brand img{width:195px;top:-18px}.nav{min-height:132px}}
@media(max-width:760px){.nav{min-height:122px}.brand{width:190px;height:116px}.brand img{width:190px;top:-18px}.navlinks{top:122px}.footer .brand{width:270px;height:180px}.footer .brand img{width:270px;top:-22px}}
/* Keep the expanded public navigation usable on tablet widths. */
@media(max-width:1150px){.menu{display:block}.navlinks{display:none;position:absolute;left:0;right:0;top:100%;padding:25px;background:white;border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch}.navlinks.open{display:flex}}

/* Team biographies share the site’s responsive two-column layout. */
.team-profile{align-items:center}.team-role{font-weight:600;color:var(--navy)}.team-portrait{height:auto;max-height:640px;object-fit:contain;object-position:center;border-radius:18px}#hailey-england,#dr-nicholas-recupero{scroll-margin-top:170px}
@media(min-width:1151px) and (max-width:1280px){.navlinks{gap:12px;font-size:13px}.navlinks .btn{padding:11px 12px}}

/* Attributed Google review excerpts; the dated summary is maintained manually. */
.reviews-section{background:var(--paper);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.reviews-section .section-head{align-items:center}.reviews-summary .reviews-score{display:flex;align-items:center;gap:18px;margin:0;color:var(--ink)}
.reviews-score>strong{font-family:Manrope,sans-serif;font-size:3.75rem;line-height:1;letter-spacing:-.05em;color:var(--navy)}
.reviews-score>span{font-size:14px;line-height:1.7}.reviews-score a{text-decoration:underline;text-underline-offset:3px}
.reviews-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px;margin-top:32px}
.review-card{margin:0;display:flex;flex-direction:column}.review-card .review-stars{color:var(--navy);letter-spacing:.15em;margin-bottom:20px}
.review-card blockquote{margin:0 0 28px;flex:1}.review-card blockquote p{font-family:Manrope,sans-serif;font-size:clamp(1.2rem,2vw,1.55rem);line-height:1.5;letter-spacing:-.025em;color:var(--navy);margin:0}
.review-card figcaption strong,.review-card figcaption span{display:block}.review-card figcaption span{font-size:13px;color:var(--muted);margin-top:3px}
.reviews-bottom{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-top:26px}.reviews-bottom p{max-width:560px;margin:0}.reviews-bottom .btn{flex-shrink:0}
@media(max-width:760px){.reviews-grid{grid-template-columns:1fr}.reviews-summary{margin-top:22px}.reviews-bottom{align-items:flex-start;flex-direction:column}.reviews-score>strong{font-size:3rem}}

.review-card figcaption a{text-decoration:underline;text-underline-offset:3px}.review-card figcaption .sr-only{display:inline}
@media(min-width:761px) and (max-width:960px){.reviews-grid{grid-template-columns:1fr}}

/* Homepage themes drawn from the selected, verified patient feedback. */
.hero .hero-care-focus{display:block;margin-bottom:10px;color:var(--navy);font-weight:700;font-size:1.15em;line-height:1.4}
.practice-highlights{display:grid;grid-template-columns:1.1fr 1fr;gap:64px;align-items:start;padding-bottom:52px;margin-bottom:52px;border-bottom:1px solid var(--line);scroll-margin-top:180px}
.highlight-lead h2{font-size:clamp(2.1rem,3.4vw,3.2rem);line-height:1.16;margin-bottom:24px}
.highlight-lead p{max-width:500px;color:var(--muted)}
.highlight-lead .link{text-decoration:underline;text-underline-offset:4px}
.practice-highlight-list{list-style:none;padding:0;margin:0}
.practice-highlight-list li{padding:24px 0;border-bottom:1px solid var(--line)}
.practice-highlight-list li:first-child{padding-top:0}
.practice-highlight-list li:last-child{padding-bottom:0;border-bottom:0}
.practice-highlight-list h3{font-size:1.3rem;line-height:1.3;letter-spacing:-.025em;margin:0 0 10px}
.practice-highlight-list p{margin:0;color:var(--muted)}
@media(max-width:960px){.practice-highlights{gap:32px}.highlight-lead h2{font-size:2.15rem}}
@media(max-width:760px){.practice-highlights{grid-template-columns:1fr;gap:30px;padding-bottom:36px;margin-bottom:36px;scroll-margin-top:150px}.highlight-lead h2{font-size:clamp(1.9rem,7vw,2.8rem)}}

/* Simplified public pages: clear choices, retained depth, accessible booking. */
html{scroll-padding-top:115px}.header .nav{min-height:100px}.header .brand{width:164px;height:94px}.header .brand img{width:164px;top:-17px}.header .navlinks .btn:hover{color:#fff}.menu{min-height:44px}.header .navlinks a:not(.btn){padding:10px 0}.pf-hero{background:#f6f6f6}.pf-hero-grid{display:grid;grid-template-columns:1.15fr 1fr;gap:60px;align-items:center;padding:65px 0}.pf-hero h1{font-size:clamp(2.8rem,4.6vw,4.75rem);line-height:1.08}.pf-hero .lead{font-size:21px;max-width:580px}.pf-location{font-size:13px;color:#646464;margin:24px 0 0}.pf-hero-photo{position:relative;height:490px;border-radius:150px 150px 14px 14px;overflow:hidden;background:#ddd}.pf-hero-photo img{width:100%;height:100%;object-fit:cover;object-position:center 30%}.pf-photo-note{position:absolute;bottom:18px;left:18px;right:18px;padding:18px 22px;background:#111e;color:#fff;border-radius:8px}.pf-photo-note strong,.pf-photo-note span{display:block}.pf-photo-note span{font-size:13px;margin-top:3px}.pf-services{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:34px;margin-top:36px}.pf-service{border-top:2px solid #111;padding-top:24px;display:flex;flex-direction:column}.pf-service h3{font-size:1.7rem;margin:6px 0 20px}.pf-service p{color:#646464}.pf-service .pf-text-link{margin-top:auto}.pf-text-link{font-weight:600;text-decoration:underline;text-underline-offset:5px;display:inline-block;padding:8px 0}.pf-help{margin:35px 0 0;padding-top:20px;border-top:1px solid #ddd}.pf-help a,.pf-faq p a,.pf-reading a,.pf-resource a,main p a{text-decoration:underline;text-underline-offset:3px}.pf-connection>p{padding-bottom:18px;border-bottom:1px solid #ddd}.pf-team{display:grid;grid-template-columns:1fr 1fr;gap:40px;margin-top:30px}.pf-person{display:grid;grid-template-columns:150px 1fr;gap:24px;align-items:center}.pf-person img{width:150px;height:200px;object-fit:cover;object-position:center 30%;border-radius:10px}.pf-person h3{font-size:1.5rem;margin:0 0 12px}.pf-person p{font-size:14px;margin-bottom:10px}.pf-close .btn:not(.ghost){background:#fff;color:#111;border-color:#fff}.pf-close a:focus-visible{outline-color:#fff}.pf-resource-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:35px}.pf-resource{border-top:1px solid #bbb;padding-top:24px}.pf-resource h2{font-size:1.65rem}.pf-reading{max-width:820px}.pf-reading h2{font-size:2rem;margin:40px 0 20px}.pf-faq summary{min-height:44px}.pf-faq details:first-child{padding-top:0}#hailey-england,#dr-nicholas-recupero{scroll-margin-top:115px}
@media(max-width:1000px){.pf-hero-grid{gap:32px}.pf-hero-photo{height:430px}.pf-team{grid-template-columns:1fr}.pf-resource-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:760px){.header .nav{min-height:86px}.header .brand{width:145px;height:80px}.header .brand img{width:145px;top:-16px}.header .navlinks{top:100%;max-height:calc(100dvh - 110px);overflow:auto}.pf-hero-grid{grid-template-columns:1fr;padding:40px 0;gap:30px}.pf-hero h1{font-size:clamp(2.6rem,10vw,3.7rem)}.pf-hero-photo{height:350px;border-radius:100px 100px 12px 12px}.pf-services,.pf-resource-grid{grid-template-columns:1fr}.pf-person{grid-template-columns:110px 1fr;gap:18px}.pf-person img{width:110px;height:160px}.pf-person h3{font-size:1.25rem}.pf-close .actions{flex-direction:column;align-items:stretch}.pf-location{margin-top:18px}.pf-reading h2{font-size:1.75rem}}

/* Online memberships alongside local care and training. */
.fm-membership-feature{background:#111;color:#fff}.fm-membership-grid{display:grid;grid-template-columns:1.05fr 1fr;gap:70px;align-items:center}.fm-membership-copy .eyebrow{color:#ccc}.fm-membership-copy h2{font-size:clamp(2.3rem,4.1vw,3.7rem);line-height:1.08}.fm-membership-copy .lead{color:#fff;font-size:21px}.fm-membership-copy>p{max-width:580px;color:#d5d5d5}.fm-membership-feature .btn:not(.ghost){background:#fff;color:#111;border-color:#fff}.fm-membership-feature .btn:not(.ghost):hover{background:#e5e5e5}.fm-membership-feature a:focus-visible{outline-color:#fff}.fm-membership-copy .fm-availability{font-size:13px;color:#bdbdbd;margin-bottom:0}.fm-framework{border:1px solid #555;border-radius:16px;padding:32px;background:#1b1b1b}.fm-framework-head{padding-bottom:22px;border-bottom:1px solid #555}.fm-framework-head .eyebrow{color:#bdbdbd}.fm-framework-head p{font-size:22px;line-height:1.4;margin:0}.fm-pattern-groups{display:grid;grid-template-columns:1fr 1fr;gap:30px;padding:25px 0}.fm-pattern-groups h3{font-size:1.35rem;margin:0 0 8px}.fm-pattern-label{font-size:12px;color:#bdbdbd;display:block}.fm-pattern-groups ul{list-style:none;padding:0;margin:15px 0 0}.fm-pattern-groups li{font-size:16px;border-bottom:1px solid #ffffff1f;padding:8px 0}.fm-framework-link{display:inline-block;font-size:14px;text-decoration:underline;text-underline-offset:4px;padding:8px 0}.fm-preview-links{font-size:13px}.fm-preview-links a{text-decoration:underline;text-underline-offset:3px}#membership-plans,#online-memberships,#studio-training{scroll-margin-top:115px}
@media(min-width:1151px){.header .navlinks{gap:18px;font-size:13px}.header .navlinks .btn{padding:12px 18px}}@media(min-width:1151px) and (max-width:1280px){.header .navlinks{gap:12px}.header .navlinks .btn{padding:12px 14px}}@media(max-width:1000px){.fm-membership-grid{gap:35px}.fm-framework{padding:25px}.fm-pattern-groups{gap:20px}.fm-pattern-groups h3{font-size:1.15rem}}@media(max-width:760px){.fm-membership-grid{grid-template-columns:1fr;gap:32px}.fm-membership-copy h2{font-size:clamp(2.1rem,8vw,3rem)}.fm-framework{padding:24px}.fm-membership-copy .actions{align-items:stretch;flex-direction:column}.fm-pattern-groups h3{font-size:1.15rem}.fm-pattern-label{font-size:11px}}@media(max-width:360px){.fm-pattern-groups{grid-template-columns:1fr;gap:24px}}

/* Public launch navigation */
.navlinks .membership-nav{display:flex;flex-direction:column;align-items:flex-start;gap:2px}
.nav-soon{font-size:9px;line-height:1.2;text-transform:uppercase;letter-spacing:.07em;color:var(--green,#426851);font-weight:700}
@media(min-width:1151px){.header .nav{gap:18px}.header .navlinks{gap:12px}.header .navlinks a{font-size:12px}.header .navlinks .btn{padding:12px 14px}.header .nav-soon{font-size:9px}}